Raising Neurodivergent Kids

Dad Pod Episode 28: Parenting the ADHD Brain

Dan Castrigano speaks with ADHD Coach Rebecca De Ornelas about parenting children with ADHD.

Dan and Rebecca discuss a host of topics, including different presentations of ADHD, rejection sensitive dysphoria, masking, and the positive and negative messaging about ADHD. Rebecca also shares three helpful tools for parents and caregivers: previewing, the 1% rule, and unpacking the ask. Finally, Rebecca discusses the importance of self-compassion in navigating the challenges and joys when parenting your child with ADHD.