Parenting 101

Social Media and Screen Time

Updated August 6th, 2026


Dad Guild Resources

Dad Pod Episode 13: Navigating Screen Time

Patrick Lucey discusses screen time with Sarah Domoff, assistant professor of psychology and licensed psychologist at University at Albany, SUNY who researches media use in childhood. They discuss how context and content of screen time are what caregivers need to keep in mind, less a set daily time limit. Sarah also explains the benefits of parents watching programming together with their children.

External Resources

Books:

Dopamine Kids by Michaleleen Doucleff, Ph.D