Did you do yoga classes before the kids were born? Or have you never done it, but want to give it a try?

Then join Dad Guild for some simple lunchtime "Dad Yoga” sessions! They’ll be led by Frank, who is a dad in addition to being an actual yoga instructor, and are intended as simple and accessible for all.

Bring a yoga mat if you have one. And if you don’t, no worries, we’ll have a few spare for folks to use.

RSVP here: https://online.traxsolutions.com/dadguild/main#/search